DAVID SILVA FITNESS
For over 12 years we've provided Floridians with top notch personal training and exceptional service in private, Pilates and Personal Training-only gym. When you feel ready to workout seriously and make your fitness goals a reality, please contact us for an introductory appointment. Davidsilva@DSFitness.com or 305-534-9219
David Silva.
WORKOUT PACKAGES
"THERE IS NOTHING THAT IS A MORE CERTAIN SIGN OF INSANITY THAN TO DO THE SAME THING OVER AND OVER AND EXPECT THE RESULTS TO BE DIFFERENT." Albert Einstein
POSTPARTUM PACKAGE:
Package combining moderate resistance & high
cardiovascular level to get your body
back as soon as possible
FIT FOR THE OCCASSION PACKAGE: WEDDING PACKAGE:
YOUTH & TEEN PACKAGE:
Child obesity & type 2 diabetes is on the rise.
Package to change young bodies & educate
their minds in a fast,
fun and light way
LEANER & BIGGER PACKAGE:
Package designed to add lean mass and lower the
body fat percentage with gradual increases of
resistance and cardiovascular
Intense package to change your body to fit in a dress
or suit for an upcoming event or getting in
shape for better pregnancy
WEIGHT LOSS PACKAGE:
Package designed to change your lifestyle, combining
intense cardiovascular with moderate resistance for
fast weight loss and muscle toning
Intense package for brides,
grooms (parents) into getting fit
to look fabulous for the big day
PILATES PACKAGE: Package designed to work on posture,
flexibility, core strength: an overall workout to
create long, lean muscles
