Nutritional plan
If you would like to order the Nutritional plan, Please fill out the form below, If not Skip to Check out.
 
1 -Characterize your eating habits level (according to what you know about nutrition)
2- Do you eat fast food in your regular basis?
Yes No
(If yes, please specify)
 
3- Do you have the habit of adding extra sugar on your food (coffee, tea, shakes, etc.)?
Yes No
(If yes, how much and how often does it happen on a daily basis)
 
4- Do you usually  eat processed sweets like cookies, ice creams, cakes,  etc., ?
Yes No,
(If yes, how  often on weekly basis?)
 
5- Is there any kind of food you cannot eat for any reason? (allergies, doctor recommendation, etc.)
Yes No
(If yes, please specify)
 
 
6- Please briefly describe your daily meals, starting from the first one in the morning, until your last one before going to bed, mention the time when you usually take them
 
 
7- What is your favorite source of food? (vegetables, legumes, red meat, chicken, fish, fruits, etc.)
 
 
8- Where do you get most of your meals from? (cook at home, restaurants, frozen food, etc.)
 
 
9- What is the main reason of you getting this Nutrition Guide Plan? ( improve your life style, feel better, less tired, lose weight, gain weight, etc.)
 
 
10- If you would like to change your weight, please specify:
 
 
Disclaimer: "I understand this is a Nutritional Plan guide to combine with my Workout program, and I declare that I do not have any kind of Health Problem (like Diabetes, Anorexia, etc.), or I am not under any doctor or nutritionist recommendation which would go against the use of it partially or totally. I also declare that all the above information is true and accurate, releasing David Silva from any kind of liability"
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Nutritional Guide Plan US$ 75.00
 
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