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Excerpts from testimonials published in
Ocean Drive Magazine-March 2003
DAVID SILVA FITNESS
Privacy & Intensity The best just keeps getting better! Now boosting a prime commercial space in an up-scale Miami Beach neighborhood. David Silva Fitness is the talk of the town, We all have seen Mr. Silva for some time now, successful in the fitness industry.
Now his new training center located on 41 st street (across from the Forge), Miami Beach, has given him a new comer on the business of personal training. The David Silva Training Center is a unique example of class in fitness. The Delanoesque drapes in the grand entry provide privacy for the successful and celebrity cliental. "It begins at the door', says David. "The coded entry provides privacy and the 'By Appointment Only sign' helps avoid distractions." The key to David's success, is his knowledge and understanding of physical fitness.
Excerpts from testimonials published in
Lincon Road Magazine-February-March 2003
Fitness guru David Silva
Lavish holiday party at The Forge
David Silva, owner, manager and personal trainer of David Silva Training Center, invited a very special crowd o friends and clients to celebrate the holidays at The Forge. As obvious from the general buffness, the guest are reaping great benefit form David's fitness plans.
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Excerpts from article published in
Ocean Drive Magazine-February 2000
" For 12 years, Miami-based personal trainer David Silva has preached the virtues of gradual lifestyle changes as the most effective means to achieving weight loss, muscle gain and overall physical wellness...
"...The 33 year-old trainer, who built a business out of building many of South Beach's best bodies, has turned the dreaded D word into a program he calls "Lifestyle and Weight Management" and we're calling "The Miami Diet". Using progressive nutritional changes and exercise, Silva trains his local professional and international celebrity clientele to revamp their bodies by rethinking their attitudes..."
"...It's a combination of nutrition, cardiovascular, weight-lifting and rest. There is no other way, he explains..." "...You can't go faster than you're supposed to and you can't punish yourself with an entirely different eating plan...""...People always ask what weightlifting has to do with losing weight. Lean muscle mass raises the metabolic rate. Therefore, the more muscle you build, the more efficiently you'll utilize food..."
"...For the metabolism boost you need to maintain weightless. Miami diet disciples have found that daily exercise is crucial. According to Silva, people need to understand the importance weightlifting play controlling body composition...""... Since humans lose at least one-half pound of muscle a year after the age of 21, Silva says we need to exercise to at least maintain the shape we've always had..."
"...Silva advocates changing eating habits for good, something his clients say is possible to do, little by little..."
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Excerpts from testimonials published in
Ocean Drive Magazine-February 2000
'I love everything there, the great location, equipment, best training results I ever got. Congratulations David! Wolf Shlagman - President/CEOMycity.com"At David Silva's I get everything I need, from privacy to an intensive work-out." Well known entertainer"
I never thought I could improve my physique so much. Dan Ford - Lawyer
David Silva's gentle firmness lets you be better than you thought you could be.
Susan April - Lawyer
David unites mind, body & soul. I've never felt so complete.
Lisa Yanofsky - A+W Products/OwnerDavid Silva has guided me toward the healthiest, strongest and youngest I ever felt. Emma Carrasco - Telec. Executive.David has enhanced my life, physically, mentally, and socially. I now have the self esteem I was lacking for a long time. Kelly Brock - District Manager
Men's Fitness Magazine-October 1997
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David Silva
"Best Body"
Personal Trainer 1997